Your Guide and Catalyst to getting out of your own way, through increased self-knowledge and personal leadership.
Your personal development coach - helping you to Be your best, and implement positive and long-lasting change.
Transformation happens on the inside….when we notice and shift who and how we’re being on the inside, only then can we bring that shift to the outside world. Positively impacting our own lives and organisations, and that of our family, friends, colleagues and community.
If you’re looking for change. You’re open-minded, spiritual or curious. Ready to learn and be transformed. I can help you realise or get clear on your dreams and potential. Then model the way for others.
No matter where you are right now….
No matter what’s been happening for you in your life or work…
Because each moment holds the potential for improvement & change
There is beauty and learning in the seemingly unknown and in the unseen. In stuckness, confusion, and the inexplicable. There is potential for positive change. Because your future is created in the present moment, in the here and now. Always, no exceptions!
So that you understand how and when you get in your own way
By connecting more deeply with yourself and others
And like you’re making a real difference
And how to measure them effectively
So that pressure and lack is replaced with a sense of ease and spaciousness
About what’s right for You
Being seen and heard as the Real You. Allowing others both to support you, and to move from understudy to principal dancer too
And, dance is so much more than this…
The physical act of dancing connects you to your body, and through your body to your heart and soul, in a way no amount of ‘head thinking’ can do. It allows you to connect with your inner wisdom. With what you already know.
It tunes you in to what’s important. Offering new insights and learning. New ways to connect with yourself and others. A way to trust yourself. To recognise and trust your intuition.
A way to BE. To forget DOING for now, doing more or different. And simply to connect in to life, as it’s happening through you. To notice, to articulate, to share, and then to align within yourself and through your everyday experience. To BE YOU more of the time.
In this way Dance (coupled with my spiritual/mental health and wellness coaching) can help you transform into the person you’re meant to be. The person you ARE at your highest and best. It can take the pressure off in terms of gaining new knowledge and doing things differently, because magically, when you’re aligned, and being You more of the time, the doing feels different…..it becomes easier.