NEW to dance journeys? your questions answered below

I'm not really sure what to expect and I don't understand how dance can be so powerful!

Experience the power of dance for your self in my free 90 minute workshop. Click here for more details and to book your place to find out more and ask your questions.

This is a great introduction to my unique Dance Journeys

What can I expect in a Dance Journey?

I explain what to expect in the Dance of Creativity Journey specifically, and more generally in all my Dance Journeys.

Do I have to dance in front of others? The thought of dancing terrifies me!

You don't have to dance in front of anyone else in these Dance Journeys. Dancing like there's no-one watching is liberating!

It's about moving your body - so if you have an injury, illness or condition that makes dancing difficult, you can sit down and dance, or simply move gently to the music...The important thing is to get into your body, using music and movement to connect to your heart and soul, and to uncover new insights and understanding...about yourself and the journey topic.

A private Facebook group is set up/archived for each dance journey. I post regular invitations & yo

What do I need to commit to? I don't understand the logistics

A private Facebook group is set up for each dance journey. Invitations are posted regularly and you’re free to check them out whenever's best for you...no need to be available at set times.

I invite you to dance then reflect/make notes/share.

Being with a small group of like-minded women ensures you learn from each other as well as from me.

I may also offer Zoom call/s where we dance a little, however you don't need to be on camera at that point! And Zoom calls are scheduled based on all group members availability.

I'm not on Facebook, will I lose the full benefit?

I believe you'll get the most from these journeys by connecting/engaging with fellow group members on Facebook.

(I currently use this platform as it's convenient for most people. I can show you how to simply connect into the group, bypassing the rest of Facebook and its distractions, if you wanted to set up a profile only for a Dance Journey.)

Alternatively, it is entirely possible to get benefit via your own personal journey i.e. with invitations/feedback via email with me.

So the answer to this question is 'it depends'....on how important contact with and learning from others is for you.

Know what to expect? Ready for a dance journey? see below

All Dance Journeys are offered on a Pay What You Can (PWYC) basis with a suggested price as a guideline (not compulsory). You can pay less or more.

Dance of Authenticity

PWYC (Guide £30)

7 Day Group Journey

28th April to 4th May 2021

Recognise you have so much more to give?
Stop stifling your authentic expression/being a people pleaser
Rediscover your authentic voice
Using my Unique Transformational Dance process, and Personal Growth Coaching

Click for more details & to book

Dance of Creativity

PWYC

2 Week Group Journey

15th to 26th March 2021

Stop Denying Your Creativity
Start to Get Out of Your Own Way
Rediscover Your Creative Mojo
Using my Unique Transformational Dance process, and Health and Wellness Coaching

Click for more details